If you are having surgery in the near future, you may feel anxious. It is perfectly normal to feel nervous before a surgical procedure, but you should try to relax. As long as you go to a highly reputable surgeon, your procedure should go smoothly.
Here are a few tips for preparing for surgery.
Educate Yourself About Your Surgery
No matter what type of surgical procedure you are getting, you should learn as much as you can about it. The more information you have, the more comfortable you will feel about it. Find out why the operation is needed, what your alternatives are, what the risks are, what your anesthesia options are, and what you can expect during recovery.
If you do not understand something your surgeon tells you, ask for clarification.
Give Up Bad Habits
It is important to be as healthy as possible for your surgery. That is why you should ditch your bad habits at least a couple of weeks before your procedure. For example, if you smoke tobacco, you should stop before you have your procedure. Smoking can increase the risk of complications during surgery.
Tell Your Surgeon About Your Current Medications
Before you schedule your surgery, you should tell your surgeon about the medications you are currently taking, including vitamins and supplements. They may want you to stop taking them before your procedure. Aspirin, for example, can cause bleeding.
Increase Your Protein Intake
It is a good idea to start eating more protein a couple of weeks before your surgery. Protein can boost your immunity and help your wounds heal faster. Good sources of protein include fish, chicken, eggs, lentils, and Greek yogurt.
Follow Your Surgeon's Pre-Op Instructions
Your surgeon will give you a list of what you should and should not do before your surgery. It's important to carefully follow your surgeon's instructions to ensure a successful procedure. For example, you should not eat or drink anything after midnight the night before your procedure.
Arrange Transportation
After your surgery, you will be too groggy to drive yourself home. That's why you should ask a trustworthy family member or friend to take you home after the procedure.
Having surgery can be nerve-wracking. However, if you follow these helpful tips, you will be more prepared. If you have additional questions about your procedure, you should reach out to a local general surgeon as soon as possible.
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