If you suffer from drug or alcohol addiction, you may be determined to overcome your condition. Nevertheless, once you have decided to obtain help to heal from a substance abuse problem, you may feel overwhelmed by the number of programs that are available in your area.
Some programs are certainly more effective than others. However, there are some commonalities between programs that tend to help people remain substance-free long-term.
Here are a few components of effective substance abuse programs.
They Address Mental Health Issues
Many people who suffer from addiction also suffer from a mental health disorder. The two concurrent conditions tend to feed one another. As a result, it is best to address both during a treatment process.
People who are depressed or anxious may self-medicate using alcohol or drugs. Consequently, both the psychological and physical nature of the addiction should be treated.
The psychological issues can be addressed through psychotherapy, medication, and education.
Psychotherapy
Often, therapy can be offered in a group setting as well as in individualized sessions. The group setting can be helpful because of the peer-based support. However, some patients may be uncomfortable sharing the details of certain traumatic events that have led to the deterioration of their mental health. Nevertheless, the issues must be addressed in order to help the patient overcome the addiction triggers.
Medication
Non-addictive medications can help with chemical imbalances that may be associated with the mental disorder. Some imbalances may cause hallucinations and other issues that incite fear and anxiety. By remedying these imbalances, the patient is less likely to relapse into substance abuse.
Education
Additionally, education is needed to help patients understand the underlying issues of their condition and offer them coping mechanisms to empower them to deal with symptoms in a positive manner.
They Address Chemical Dependency
A patient may be physically dependent on a chemical substance. As a result, when the substance is absent from their system, difficult withdrawal symptoms may develop.
Thus, an effective course of treatment may also include medications that help quell withdrawal symptoms. Many people fail to overcome their substance abuse because of the discomfort associated with the withdrawal from the abused substance.
Patients may also be encouraged to participate in diet and physical exercise plans that help boost their overall wellbeing and serotonin levels.
To learn more about effective substance abuse rehab and treatment plans, schedule a consultation with a chemical dependency professional in your local area.
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